Crossfit 12 Days Of Christmas 2024 Lok. A classic 12 days of christmas wod (but don’t you dare call it that), this one keeps the weight light and the foundational crossfit movements aplenty. Up to the last round,.
Most of the movements in this version follow. Every gym has a variation, and this is ours!
From Your Coaches At Snoridge Crossfit, We Want To Wish Everyone And Their Families A Very Merry Christmas And Happy Holidays And Hope You Are Safe And Warm With Your Loved Ones.
It starts with day 1 (clean and jerk), then 2, 1;
Be Sure To Get Here Ahead Of You Class Start Time If You Need Extra Warm Up!
Every gym has a variation, and this is ours!
12 Days Of Christmas (Time) For Time, Just As The Song Says.
Images References :
Just Like The Song, The Workout.
Continue this way until the final found of 12.
It Is Meant To Be A Lot Of Work But Also A Fun Way To.
Look no further than the “12 days of christmas” crossfit workout!